This beautiful Ring is hand made in Nepal with Turquoise, Coral & Lapis. It is carved with OM on white metal. This ring is 0.60 Inch tall and weighs 6 grams. It is a fitted ring so please make sure to select your ring size. Turquoise is a protective crystal. It can help calm the nerves when speaking in public, stabilize mood swings, bring inner calm, dissolve self-sabotage and allow self-expression. It is said to help you find your true path in life.